Trauma Support & Havening Techniques
Ingrid is passionate about supporting people to process and heal from trauma and anxiety and to fulfil their highest potential. She has worked with thousands of clients from all over the world since 2005 – in person as well as online using Zoom or telephone.
She has extensive experience supporting people through Trauma, including relationship break up / divorce, abusive relationship dynamics, narcissistic abuse and co-dependency issues, serious illness including cancer and other health challenges, grief, PTSD, anxiety and depression and financial crisis.
Ingrid says that we hold our “issues in our tissues” and she will support you to identify where you have been holding the energy associated with painful events, situations and people from your past (and even past lives), to process this pain and release it again.
Case Study, Annalise
“I was in a broken place following a relationship break up from a heavy drinker. I was numb and broken – it felt so raw and overwhelming. During our sessions together, Ingrid calmly supported me through this dark place.
I began to feel lighter as Ingrid helped me through the healing process – feeling strong and focused for the first time in years. I got in touch with my emotions and allowed the tears to flow. I began to laugh again and rebuild a life and routine for myself and my two young children.
With Ingrid’s support I processed my anger and ego-based thoughts.
I was particularly amazed at how powerful it was to release strong emotions in a matter of minutes. The outcome for our family is that we got the happy ending that I so desired as I reconciled with my partner who is now addiction free. I aimed high – I wanted a big love and I got it. I can honestly say that I have never been happier. I feel calm, loved, supported & happy.
Our story shows that anything is possible and this was all helped by you Ingrid and the skills that you have to share with others. You are a very special person”
Case Study – Nadine
“When I began working with Ingrid, my job at the time felt like a “dark hole” in my life, draining me and pulling me away from my dreams with each passing day. Ingrid supported me with her coaching and healing process, which involved being very honest with myself about my past and being willing to gently heal the emotional scars from my previous relationship, which resulted in 7 years of hurt and not feeling ready to trust someone again. This spilled over into all my relationships, not just romantically, due to the fear of getting hurt again.
With Ingrid’s support, I found healing on every level – I got in touch with my anger, which was the doorway to letting go of the past and to loving, accepting and forgiving myself at a deeper level. I re-designed my life how I wanted it to be. I went after and got my ideal job.
My home reminded me of my traumatic past, so I redecorated and transformed it into a beautiful and sacred haven. This process that Ingrid uses is truly sensational – it has brought me into a deeper relationship with myself. I have worked through my very deepest fears which, if left ignored, would have continued to destroy my life as they had been doing.
I am living proof of it. I am so grateful to Ingrid for her encouragement, her love and her support”
Ingrid was such a grounding and supportive presence during our session. I really appreciated her loving and compassionate nature.
What a gift she was to hold space for me today. Highly recommend her.
“I was going through a relationship break up from a very controlling and toxic ex-partner. The divorce was so difficult and emotionally draining and my confidence was at an all-time low. With Ingrid’s support, I was able to process the pain associated with the divorce and rebuild my life again and eventually feel ready to date again. Thank you, Ingrid, for your love and support during a very difficult time in my life.”
“This stuff works… having worked through everything that was in the way for me. Thank you, Ingrid, for your support and encouragement to not ‘settle’ for something that was “okay”, but to reach for something truly wonderful.”
1 to 1 Sessions with Ingrid
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