According to Medical News Today, “Havening Technique is an alternative therapy that uses touch, eye movements, and other sensory inputs to reduce stress, anxiety, and discomfort. Its developers originally called it amygdala repotentiation therapy because they believed it changed how the amygdala of the brain processes emotions. They claimed the technique creates an internal safe […]
One of the most powerful tools for applying the Law of Attraction is making a vision board. “Your Vision Board is a tangible representation of where you are going – it represents your dreams, your goals and your ideal life. Have fun with it. Be creative. Include your favourite quotes and affirmations and words that […]
Firstly, lets look at what is a Soulmate, so that we can make important distinctions between a Soulmate and a Twin Flame relationship. What is a Soulmate? We have many soulmates – these are souls within our soul family. We can have many lifetimes with a soulmate and through our relationships with them we learn, […]
I am delighted to share this Guest Blog by Jeff Brown – “The Awakening Man”. Thank you, Jeff, for all that you do to support humanity with our awakening. The awakening man is conscious, heartfully defined. Through his eyes, being conscious is not a cerebral construct, nor an intellectual exercise bereft of feeling. It is […]
Many of the clients that I work with 1to1 as a Coach and Emotional healing expert and in my online courses have been affected by a toxic ex. All break ups are hard, but this one can be particularly devastating, leaving you wondering if you could ever heal enough to consider dating again and building […]